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StressGems™ Stress Mood Dots. Supplied with 10 dots on a peel off strip (does not include information card/stress level chart)

£2.95
  • StressGems™ Stress Mood Dots. Supplied with 10 dots on a peel off strip (does not include information card/stress level chart)

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StressGems™ Stress Mood Dots. Supplied with 10 dots on a peel off strip (does not include information card/stress level chart)

£2.95
We recommend that these StressGems™ strips are only bought separately from the card if you are confident in using them and can interpret the colours without a StressGems™ Card, chart or instructions. They can be purchased with the card here StressGems™ are colour changing stress dots worn on the hand. Supplied with 10 dots on a strip. Simply peel a StressGems™ dot off the strip when you are ready to use it and place the liquid crystal dot on the fleshy part of the joint between the first finger and thumb on the back of the hand. The inside of the wrist can also provide an effective reading. Although these dots will not help you directly manage stress their instant feedback makes you aware that you maybe entering a stressful period and that in itself should help you deal with stress. Imagine a peaceful relaxed setting and observe the dot to see if you can become aware of your stress levels. Medical research has proved that changes from a state of relaxation to one of stress, can be measured by changes in skin temperature, within temperature ranges of 82F to 2F. Stress Gems™ have been manufactured to be as accurate as a liquid crystal trend thermometer. When you are stressed your capillaries constrict, reducing the flow of blood to the surface of the skin and the temperature of your hands and feet decreases. That's why your hands feel cold right before a job interview, or when you are about to get up and give a speech. Similarly as you relax, your hands and feet become warmer and blood flows more freely. How to use Peel of a Stress Gems™ when you are ready to use it and note where to place it. The Stress Gems™ will change colour from black to violet depending on how tense or relaxed you are (see image). With care they can be replaced back onto the strip when finished. Room temperatures of 18 and 21°C provide the most accurate reading. Let your hands warm up first if they have become cold outside.

  • StressGems™ are colour changing biofeedback stress dots worn on the hand (See Description below for important information)
  • The colour changes of the StressGems™ simply and graphically demonstrate the changes in the body's stress levels
  • Under stress muscles tense and blood flow is restricted to the main body and shut down from the hands and feet.
  • The biodot simply acts as a thermometer, showing the changes in temperature just beneath the surface of your skin
  • Just peel off the backing strip and apply (does not include information card/stress level chart)